MEN'S GRADE PRE-SEASON PROGRAM - 2019
The Men's Grade pre-season program has been released, and the first two sessions, starting in July 2019 are:
- Monday, 22 July at Mark Taylor Oval between 7:00 and 8:00pm: Strength and Conditioning
- Thursday, 25th July at the Action Indoor Sports Centre, Mt. Kuring-gai ie between 6:30 and 8:00pm - Nets
To view or download the full Men's program, CLICK HERE.